- It can use for tabata, MMA boxing and EMOM training.
- Stopwatch counts up to 99 minutes, 59 seconds and hundredths of seconds.
- You can set several groups of training time and rest time.
- It also can countdown anytime to zero like countdown 1 hour to 0 or 15 minutes to 0.
- 40 secs for exercise then 20 secs for rest and repeat two times.
This is a perfect LED interval timer for Workout Fitness training in your gym or home or office. Function 6-Intervals Preset Mode. It Countdown & Count up in minutes and seconds.
It use high accurate time chip keeps inaccuracy within 1 minute per year. It will beep when change from work time to reset. It comes with two screws for you to mount on wall.